Step 1: Load up on FRESH Veggies! Vegetables and fruits are full of nutrients that support good health. Choose fruits and red, orange, and dark-green vegetables such as tomatoes, sweet potatoes, and broccoli. Step 2: Add that Lean Protein Choose protein foods such as lean […]
✨BIG NEWS!! ✨We are excited to be “Partnering for Your Health” with the Murray Hospital’s Center for Health & Wellness! @murraykentucky Starting May 2018, FitMeals Murray will be available for pick up at the Wellness Center ProShop. Providing nutrient dense, healthy portioned meals for those who […]
Come see us at Lake Barkley Crossfit’s 2018 Summer Meltdown! We’ll be providing fresh good eats to assist in sustaining your energy through out the day. So pack lighter, bring some cash, and enjoy the convenience of our fresh products. We’ll also have new shirts […]
FitMeals Murray’s fearless leader, AnneMarie Tanner, stepped up and lifted at her first National Olympic Lifting competition yesterday! 🏋️♀️👏She is an inspiration to anyone wanting to work hard towards a healthier lifestyle.