Fitmeals menus

Covid-19 statement:

We at Maple Street Market | FitMeals Murray are dedicated to the health and well being of our community.  As long as government mandates allow and the supply chain allows we will remain open as normal to meet your needs.  During this time menus may need to be altered according to availability of ingredients. We appreciate your understanding. If you have any questions please reach out to us at info@fitmealsmurray.com or call or text us at 270-681-5015.  

Please stay well and we hope to see you very soon!

Breakfast FitMeal (one size) $10.00

Regular FitMeal (4oz protein) $8.00

Large FitMeal (6oz protein) $10.00

Family FitMeal (serves 4) $24

 

Bulk Rates

1-9 meals = regular price

10-15 meals = $7.50/$9.50

16+ meals = $7.00/$9.00

 

Payments are made on day of pick up / delivery.

march 2020

Breakfast Casserole – organic cage free eggs, homemade pork sausage, Brussels sprouts, onions, and sweet potatoes served with fresh cut fruit.

Cal 470 | Fat 25g | Carb 40g | Pro 24g

  


Salisbury Steak – lean ground beef simmered in rich onion gravy served with cauliflower-potato mash and whole green beans.

REGULAR Cal 423 | Fat 26g | Carb 18g | Pro 28g

LARGE Cal 518 | Fat 31g | Carb 18g | Pro 41g

      


Creamy Spinach Chicken – marinated chicken tenders topped with a creamy spinach sauce and served with Italian style roasted vegetables.

REGULAR Cal 341 | Fat 21g | Carb 10g | Pro 30g

LARGE Cal 442 | Fat 26g | Carb 10g | Pro 43g

  


BBQ Pulled Pork – tender pork seasoned with our signature BBQ Rub is slow cooked and shredded, served with baked beans, cole slaw, and our homemade BBQ sauce.

REGULAR Cal 479 | Fat 24g | Carb 26g | Pro 36g

LARGE Cal 622 | Fat 32g | Carb 27g | Pro 52g

  


Asian Turkey Meatballs – ground turkey seasoned with coconut aminos, red onion, and cilantro in a sweet and savory sauce served with roasted broccoli.

REGULAR Cal 330 | Fat 17g | Carb 25g | Pro 20g

LARGE Cal 420 | Fat 20g | Carb 34g | Pro 29g

  


Cranberry Almond Chicken Salad – chicken, grapes, apples, almonds, and cranberries. 

SERVING Cal 172 | Fat 12g | Carbs 10g | Pro 6g

CONTAINER Cal 688 | Fat 48g | Carbs 40g | Pro 24g

     


Coconut Lime Cookies – gluten free, dairy free and egg free.

    

 

Breakfast Taco Scramble – lean ground beef browned in our own Taco Seasoning blend and served with scrambled organic cage free eggs, roasted potatoes, and fresh tomato salsa.

Cal 414 | Fat 21g | Carb 23g | Pro 34g

  


Sloppy Joe Stuffed Sweet Potato – lean ground beef with diced bell peppers in a rich and savory tomato sauce served in a baked sweet potato and whole green beans.

REGULAR Cal 369 | Fat 14g | Carb 33g | Pro 29g

LARGE Cal 481 | Fat 19g | Carb 37g | Pro 42

      


Tequlia Lime Chicken – chicken breast in a zesty tequila lime marinade served over quinoa with black beans, corn, and fire roasted tomatoes. Sour cream, cheddar cheese, and lime on the side.

REGULAR Cal 572 | Fat 20g | Carb 35g | Pro 37g

LARGE Cal 674 | Fat 35g | Carb 36g | Pro 48g

  


Korean Style Pork Chop – hand cut pork chop marinated in ginger, sesame oil, and coconut aminos served with roasted potatoes and sugar snap peas.

REGULAR Cal 280 | Fat 16g | Carb 15g | Pro 25g

LARGE Cal 373 | Fat 21g | Carb 17g | Pro 37g

     


Salmon Cakes – Alaskan salmon patties served with green beans, mushrooms, and bell peppers.

REGULAR Cal 354 | 18g | Carb 16g | Pro 28g

LARGE Cal 478 | Fat 23g | Carb 20g | Pro 31g

    


Cranberry Almond Chicken Salad – chicken, grapes, apples, almonds, and cranberries. 

SERVING Cal 172 | Fat 12g | Carbs 10g | Pro 6g

CONTAINER Cal 688 | Fat 48g | Carbs 40g | Pro 24g

    


Pineapple Banana Muffin – gluten free, dairy free and refined sugar free.

    

 

April 2020

Chicken Potato Pepper Hash – homemade chicken sausage, diced peppers, potatoes, and onions with an organic cage free egg for you to fry and put on top.

Cal 587 | Fat 30g | Carb 41g | Pro 42g

  

Italian Meatballs with Zoodles – Italian seasoned meatballs in a creamy tomato sauce over zucchini noodles.

REGULAR Cal 252 | Fat 12g | Carb 10g | Pro 25g

LARGE Cal 372 | Fat 18g | Carb 14g | Pro 37g

      

Hearty Cobb Salad – heavy organic greens with marinated chicken breast, crumbled bacon, hard boiled egg, blue cheese crumbles, and Avocado Vinaigrette.

REGULAR Cal 373 | Fat 27g | Carb 10g | Pro 26g

LARGE Cal 455 | Fat 30g | Carb 13g | Pro 37g

   

Kalua Pig – a traditional Hawaiian dish of pork shoulder slow cooked with garlic, bacon, and salt and served with braised cabbage.

REGULAR Cal 423 | Fat 25g | Carb 23g | Pro 26g

LARGE Cal 541 | Fat 32g | Carb 23g | Pro 37g

    

Turkey Burger – seasoned turkey burger with lettuce and red onion, homemade potato salad, and sugar snap peas.

REGULAR Cal 341 | Fat 19g | Carb 16g | Pro 27g

LARGE Cal 446 | Fat 24g | Carb 19g | Pro 39g

    

Cranberry Almond Chicken Salad – chicken, grapes, apples, almonds, and cranberries. 

SERVING Cal 172 | Fat 12g | Carbs 10g | Pro 6g

CONTAINER Cal 688 | Fat 48g | Carbs 40g | Pro 24g

   

Cinnamon Roll Muffin – gluten free, dairy free and refined sugar free.

    

Breakfast Stuffed Pepper – Bell pepper stuffed with homemade sausage, onions, tomatoes, spinach, and egg and served with a Paleo Blueberry Banana Muffin.

Cal 587 | Fat 30g | Carb 41g | Pro 42g

   

Korean Style Beef Bowl – grass fed beef thinly sliced and marinated served with cauliflower rice, bell peppers, broccoli, cucumber, radish, carrot, and soft boiled egg.

REGULAR Cal 428 | Fat 28g | Carb 15g | Pro 27g

LARGE Cal 566 | Fat 37g | Carb 18g | Pro 39g

      

BBQ Pineapple Chicken Salad – crisp Romaine lettuce topped with BBQ pulled chicken, fresh pineapple, bell peppers, red onion, bacon, and homemade BBQ Ranch.

REGULAR Cal 409 | Fat 29g | Carb 14g | Pro 24g

LARGE Cal 488 | Fat 32g | Carb 14g | Pro 36g

    

Smothered Pork Chop – hand-cut pork chop smothered with apples, onions, bacon, and gravy served with cauliflower-potato mash and country style green beans.

REGULAR Cal 340 | Fat 14g | Carb 26g | Pro 36g

LARGE Cal 400 | Fat 16g | Carb 27g | Pro 47g

    

Tuna Cake – solid white albacore tuna cakes with homemade roasted red pepper mayonnaise and whole green beans with mushrooms and peppers.

REGULAR Cal 310 | Fat 28g | Carb 12g | Pro 24g

LARGE Cal 473 | Fat 32g | Carb 14g | Pro 36g

    

Cranberry Almond Chicken Salad – chicken, grapes, apples, almonds, and cranberries. 

SERVING Cal 172 | Fat 12g | Carbs 10g | Pro 6g

CONTAINER Cal 688 | Fat 48g | Carbs 40g | Pro 24g

   

Triple Chocolate Brownie – gluten free, dairy free and refined sugar free.

     

Brussels Sprout Sweet Potato Hash – homemade pork sausage, Brussels sprouts, sweet potatoes, bell peppers, and onions with an organic cage free egg for you to fry and put on top.

Cal 550 | Fat 46g | Carb 37g | Pro 40g

  

Classic Burger – lean ground beef with lettuce, tomato, pickle, and onion and sweet potato fries.

REGULAR Cal 384 | Fat 14g | Carb 36g | Pro 28g

LARGE Cal 470 | Fat 18g | Carb 36g | Pro 40g

      

Chicken Shawarma Bowl – chicken thighs marinated in Middle Eastern inspired spices served over cauliflower rice with peppers, onions, and fresh Jerusalem Salad (cucumber, tomatoes, onions, mint, parsley, and mint).

REGULAR Cal 328 | Fat 22g | Carb 10g | Pro 25g

LARGE Cal 441 | Fat 29g | Carb 10g | Pro 37g

    

Apricot Glazed Pork Chop – hand-cut pork loin coated with cashews, almonds, and Spring Valley Farms No Sugar Added Apricot Preserves served with seasoned roasted vegetables.

REGULAR Cal 254 | Fat 13g | Carb 16g | Pro 25g

LARGE Cal 349 | Fat 17g | Carb 22g | Pro 37g

    

Turkey Ranch Meatloaf – turkey meatloaf with spinach, onions, and our signature Ranch seasoning served with cauliflower-potato mash and broccoli, mushrooms, & squash with a side of dairy-free ranch dressing.

REGULAR Cal 459 | Fat 20g | Carb 38g | Pro 32g

LARGE Cal 645 | Fat 28g | Carb 51g | Pro 49g

    

Cranberry Almond Chicken Salad – chicken, grapes, apples, almonds, and cranberries. 

SERVING Cal 172 | Fat 12g | Carbs 10g | Pro 6g

CONTAINER Cal 688 | Fat 48g | Carbs 40g | Pro 24g

    

Morning Glory Muffin – gluten free, dairy free and refined sugar free.

    

Breakfast Fried “Rice” – bacon, cauliflower, bell pepper, onion, and mushrooms with an egg for you to fry and put on top.

Cal 407 | Fat 13g | Carb 28g | Pro 20g

     

Shepherd’s Pie – locally sourced grass fed ground beef with carrots and onions in a savory gravy, topped with mashed yellow and sweet potatoes and served with whole green beans.

REGULAR Cal 374 | Fat 17g | Carb 26g | Pro 29g

LARGE Cal 488 | Fat 23g | Carb 29g | Pro 38g

      

Pizza Chicken – boneless skinless chicken breast topped with homemade pizza sauce, Italian herbs, fresh mozzarella, and pepperoni served with oven roasted broccoli.

REGULAR Cal 382 | Fat 21g | Carb 10g | Pro 33g

LARGE Cal 523 | Fat 28g | Carb 13g | Pro 50g

  

Cajun Pork Loin – Cajun seasoned pork loin with a sweet and slightly spicy pineapple sauce served with cajun roasted vegetables.

REGULAR Cal 382 | Fat 15g | Carb 39g | Pro 26g

LARGE Cal 465 | Fat 17g | Carb 39g | Pro 38g

   

Turkey Lettuce Wraps – seasoned ground turkey served with lettuce leaves, sliced bell pepper, shredded carrots, chopped cashews, & green onion.

REGULAR Cal 318 | Fat 18g | Carb 15g | Pro 27g

LARGE Cal 414 | Fat 24g | Carb 16g | Pro 38g

    

Cranberry Almond Chicken Salad – chicken, grapes, apples, almonds, and cranberries. 

SERVING Cal 172 | Fat 12g | Carbs 10g | Pro 6g

CONTAINER Cal 688 | Fat 48g | Carbs 40g | Pro 24g

    

Snickerdoodle Cookies – gluten free, dairy free and refined sugar free.

    

Common Allergens

Your health and safety are our number one concern.  While we make every effort to prevent cross-contamination, we are not an allergen free environment.  

If you have questions about ingredients please contact us.