Fitmeals menus

Breakfast FitMeal (one size) $10.00

Regular FitMeal (4oz protein) $8.00

Large FitMeal (6oz protein) $10.00

Family FitMeal (serves 4) $24

 

Bulk Rates

1-9 meals = regular price

10-15 meals = $7.50/$9.50

16+ meals = $7.00/$9.00

 

Payments are made on day of pick up / delivery.

January 2020

Maple Street Market will be open Monday, Tuesday, and Thursday 11am – 6pm during January for our Whole30 Challenge.  

Visit our Whole30 page for more information.  See menu for pricing information.

Pick up at Maple Street Market 11am – 6pm

Mexican Breakfast Casserole $10 

Sliced sweet potatoes, homemade sausage, and eggs with fresh Pico de Gallo and avocado served with fresh fruit.

   

Shepherd’s Pie $10

Locally sourced grass fed ground beef with carrots and onions in a savory gravy, topped with mashed yellow and sweet potatoes and served with whole green beans.

Creamy Spinach Chicken $10

Marinated chicken tenders topped with a creamy spinach sauce and served with Italian style roasted vegetables.

Korean Style Pork Chop $10

Marinated pork chop with roasted potatoes and sugar snap peas.

    

Mediterranean Tuna Salad $10

Organic spring mix with white albacore tuna, roasted red pepper, fresh bell peppers, cucumbers, capers, and lemon-herb vinaigrette.

    

Whole30 Chicken Salad $8.50

Free range organic chicken breast, homemade mayonnaise, celery, and hard boiled egg.

   

Brussels Sprout Sweet Potato Hash – homemade pork sausage, Brussels sprouts, sweet potatoes, bell peppers, and onions with an organic cage free egg for you to fry and put on top.

Cal 550 | Fat 46g | Carb 37g | Pro 40g

    

Beef & Broccoli – ground beef seasoned with ginger, coconut aminos, and a hint of sweet heat served with broccoli florets.

REGULAR Cal 278 | Fat 17g | Carb 15g | Pro 31g

LARGE Cal 371 | Fat 21g | Carb 15g | Pro 44g

    

Bacon Ranch Chicken – the classic flavors of Ranch Dressing season boneless skinless chicken breast that is wrapped in bacon and served alongside roasted vegetables and a side of dairy free Ranch Dressing for drizzling or dipping.

REGULAR Cal 434 | Fat 24g | Carb 24g | Pro 32g

LARGE Cal 563 | Fat 31g | Carb 25g | Pro 47g

    

Herb Crusted Pork – tender, juicy pork loin coated with seasonal herbs and served with roasted sweet potatoes, Brussels sprouts, and apples.

REGULAR Cal 268 | Fat 13g | Carb 17g | Pro 24g

LARGE Cal 340 | Fat 17g | Carb 18g | Pro 35g

     

Zucchini Turkey Meatballs – seasoned turkey meatballs with shredded zucchini baked in a tomato-basil marinara and served over roasted spaghetti squash.

REGULAR Cal 300 | Fat 16g | Carb 20g | Pro 23g

LARGE Cal 433 | Fat 22g | Carb 29g | Pro 35g

    

Cranberry Almond Chicken Salad – chicken, grapes, apples, almonds, and cranberries. 

SERVING Cal 172 | Fat 12g | Carbs 10g | Pro 6g

CONTAINER Cal 688 | Fat 48g | Carbs 40g | Pro 24g

  

Whole30 Chicken Salad – shredded chicken, Whole30 compliant mayo, celery, and hard boiled eggs.

     

 

 

Pick up at Maple Street Market 11am – 6pm

sausage hash brown egg bake $10 

Homemade pork sausage, shredded potatoes, bell peppers, onions, and organic cage free eggs served with fresh seasonal fruit.

 

spaghetti squash with meat sauce $10

Roasted spaghetti squash with meat sauce and an organic side salad.

Cobb Salad $10

Organic mixed greens, seared organic free range chicken breast, hard boiled organic cage free eggs, all natural turkey bacon, cherry tomatoes, and avocado with homemade Ranch dressing.

   

pork chop with apple sauce $10

Hand cut pork chop with steamed spinach and homemade applesauce..

    

hawaiian turkey burger $10

Seasoned turkey burger with seared pineapple served on butter lettuce with red onion, oven fries, pineapple cole slaw, and Chipotle Ranch.

     

Whole30 Chicken Salad $8.50

Free range organic chicken breast, homemade mayonnaise, celery, and hard boiled egg.

   

February 2020

Breakfast Fried “Rice” – bacon, cauliflower, bell pepper, onion, and mushrooms with an egg for you to fry and put on top.

Cal 407 | Fat 13g | Carb 28g | Pro 20g

    

Swedish Meatballs – tender all-beef meatballs in a savory beef gravy served with cauli-potato mash and whole green beans.

REGULAR Cal 396 | Fat 20g | Carb 23g | Pro 30g

LARGE Cal 535 | Fat 28g | Carb 28g | Pro 43g

     

BBQ Chicken Drumstick – bone-in skinless chicken leg marinated in our signature BBQ spice blend and baked in our homemade BBQ sauce. Served with creamy potato salad and sugar snap peas.

REGULAR Cal 336 | Fat 17g | Carb 22g | Pro 27g

LARGE Cal 504 | Fat 23g | Carb 27g | Pro 47g

   

Pork Carnitas – slow cooked pulled pork seasoned with our own blend of Mexican spices served with roasted sweet potatoes, salsa verde, and lime.

REGULAR Cal 417 | Fat 19g | Carb 31g | Pro 30g

LARGE Cal 544 | Fat 25g | Carb 34g | Pro 45g

    

Pineapple Sausage & Peppers – turkey smoked sausage with pineapple, bell peppers, onions, and yellow rice.

REGULAR Cal 418 | Fat 19g | Carb 45g | Pro 20g

LARGE Cal 528 | Fat 26g | Carb 50g | Pro 28g

  

Cranberry Almond Chicken Salad – chicken, grapes, apples, almonds, and cranberries. 

SERVING Cal 172 | Fat 12g | Carbs 10g | Pro 6g

CONTAINER Cal 688 | Fat 48g | Carbs 40g | Pro 24g

  

Cinnamon Roll Muffins – gluten free, dairy free and refined sugar free.

    

Chicken Sausage Frittata – homemade chicken sausage, kale, onion, and bell pepper frittata served with fresh cut fruit.

Cal 383 | Fat 26g | Carb 13g | Pro 25g

   

Ginger Beef Stir Fry – thinly sliced sirloin, sliced mushrooms, red bell peppers, and broccoli stir fried in a savory ginger sauce and served over sweet potato noodles.

REGULAR Cal 454 | Fat 20g | Carb 40g | Pro 27g

LARGE Cal 594 | Fat 29g | Carb 42g | Pro 38g

      

Chicken Broccoli “Rice” Casserole – shredded chicken breast, broccoli florets, and cauliflower rice served with whole green beans.

REGULAR Cal 398 | Fat 17g | Carb 24g | Pro 34g

LARGE Cal 507 | Fat 21g | Carb 29g | Pro 45g

      

Lemon Garlic Pork – hand cut pork chop marinated in lemon and garlic and served with roasted potatoes and whole green beans.

REGULAR Cal 425 | Fat 25g | Carb 29g | Pro 27g

LARGE Cal 527 | Fat 32g | Carb 30g | Pro 39g

     

Tex-mex Turkey Burger – lean ground turkey flavored with chipotle, jalapeno, cumin, garlic, and onion with Avocado Lime Mayo on the side and served with fresh corn and tomato salad.

REGULAR Cal 452 | Fat 18g | Carb 20g | Pro 26g

LARGE Cal 552 | Fat 23g | Carb 23g | Pro 37g

   

Cranberry Almond Chicken Salad – chicken, grapes, apples, almonds, and cranberries. 

SERVING Cal 172 | Fat 12g | Carbs 10g | Pro 6g

CONTAINER Cal 688 | Fat 48g | Carbs 40g | Pro 24g

  

Triple Chocolate Brownie – gluten free, dairy free, egg free, and refined sugar free.

    

Mexican Breakfast Casserole – sliced sweet potatoes, homemade sausage, and eggs with fresh salsa, avocado, and fresh fruit.

Cal 400 | Fat 20g | Carb 44g | Pro 17g

     

Classic Burger – lean ground beef with lettuce, tomato, onion, pickle, and mustard and sweet potato fries.

REGULAR Cal 384 | Fat 14g | Carb 36g | Pro 28g

LARGE Cal 470 | Fat 18g | Carb 36g | Pro 40g

      

Chicken Pad Thai – chicken, carrots, bell pepper, egg, cabbage, and cashews in an almond based Pad Thai sauce served over zoodles.

REGULAR Cal 481 | Fat 17g | Carb 32g | Pro 32g

LARGE Cal 547 | Fat 28g | Carb 32g | Pro 45g

    

Stuffed Acorn Squash – half acorn squash stuffed with sweet Italian sausage, apples, onions, and celery. Served with an organic side salad.

REGULAR Cal 473 | Fat 24g | Carb 44| Pro 21g

LARGE Cal 622 | Fat 34g | Carb 49g | Pro 30g

     

Hoppin’ John – turkey smoked sausage with slow cooked black eyed peas, green bell pepper, diced onion, and celery served over white rice.

REGULAR Cal 342 | Fat 10g | Carb 82g | Pro 32g

LARGE Cal 506 | Fat 15g | Carb 87g | Pro 41g

  

Cranberry Almond Chicken Salad – chicken, grapes, apples, almonds, and cranberries. 

SERVING Cal 172 | Fat 12g | Carbs 10g | Pro 6g

CONTAINER Cal 688 | Fat 48g | Carbs 40g | Pro 24g

  

Morning Glory Muffin – gluten free, dairy free and refined sugar free.

    

Sausage Pizza Egg Muffin – homemade pork sausage, sun dried tomatoes, and Italian herbs and spices in an egg muffin with fried potatoes and onions and fresh fruit.

CAL 458 | FAT 31g | CARB 28g | PRO 22g

    

Philly Ranch Steak – lean ground beef, bell pepper, onion, and mushrooms served with broccoli florets and a side of our dairy free Ranch dressing.

REGULAR Cal 444 | Fat 25g | Carb 24g | Pro 26g

LARGE Cal 570 | Fat 28g | Carb 29g | Pro 37g

       

Teriyaki Chicken Kabobs – white meat chicken, pineapple, onion, and bell pepper in a sweet and savory coconut aminos based teriyaki sauce with cauliflower rice and whole green beans.

REGULAR Cal 326 | Fat 17g | Carb 20 | Pro 24g

LARGE Cal 420 | Fat 20g | Carb 26g | Pro 35g

    

Smoky Pork Loin – smoky paprika and cumin seasoned pork loin with maple-dijon roasted sweet potatoes and whole green beans.

REGULAR Cal 288 | Fat 11g | Carb 24g | Pro 25g

LARGE Cal 342 | Fat 13g | Carb 25g | Pro 37g

    

Turkey Apple Meatballs – ground turkey and apple meatballs with roasted potatoes and broccoli.

REGULAR Cal 309 | Fat 16g | Carb 24g | Pro 19g

LARGE Cal 385 | Fat 20g | Carb 26g | Pro 27g

   

Cranberry Almond Chicken Salad – chicken, grapes, apples, almonds, and cranberries. 

SERVING Cal 172 | Fat 12g | Carbs 10g | Pro 6g

CONTAINER Cal 688 | Fat 48g | Carbs 40g | Pro 24g

  

Zucchini Chocolate Chip Muffin – gluten free, dairy free and refined sugar free.

    

 

Common Allergens

Your health and safety are our number one concern.  While we make every effort to prevent cross-contamination, we are not an allergen free environment.  

If you have questions about ingredients please contact us.