About Us

WHAT WE DO:

Plan + Shop + Cook + Portion = Deliver!

Plan a variety of healthy menu options for you.  Just check out the Menu tab!

Shop for highest quality produce and meats available from local farms. We support our Farmers!

Cook your meals using freshest ingredients avoiding processed and unhealthy options.

Portion each meal in either 4oz or 6oz serving sizes to keep you on track.

Deliver FitMeals to you!  It’s convenient and easy!


ABOUT US:
Established January of 2016, FitMeals Murray is a meal-prep and delivery service for those who are seeking an alternative for healthier eating in Western Kentucky.

Based on the clean-eating philosophy, FitMeals are properly portioned meals for active adults working towards health and wellness goals. Our meals are prepared using many farm-fresh, and local ingredients. We focus on higher quality and less processed foods and our menu reflects this .

We pride ourselves on nurturing relationships with local farmers. As a result, these relationships not only nurture our customers but also our whole community.   The benefits are many!  Our meals taste better and are better for you. Since the vegetables and meat are harvested at their peak, they offer more nutrients, less preservatives, and a safer food supply chain, while all the while we are supporting our local farmers, and our local community.

OUR MENU :
Our menu includes a diabetic-friendly style of eating which is often referred to as ‘clean eating.’ The core of our menu is fresh meats, vegetables, nuts, seeds, some fruit, little starch, and no sugar with a focus on lower sodium, lower fat and less heavy carbs.  We do offer gluten-free and paleo-style dishes which are all noted on the order form.  We are not 100% Gluten Free, as we do occasionally serve pasta and wheat ingredients.  We avoid dairy products but occasionally use a minimal amount of cheese. Many of our meats come from local farms, produce from our local farmer’s market and other area family farms.  We avoid anything processed. FitMeals are a wonderful alternative for anyone who wants to get off processed foods and is seeking healthier, better portioned, fresh, ready-made meals. Happy Eats!

ALLERGIES? ALLERGENS ARE PRESENT IN OUR LOCATION AND WE CANNOT GUARANTEE ANY ITEM TO BE ALLERGEN FREE.

 


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